The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is a short-term intervention program designed to influence lifetime nutrition and health behaviors in a targeted, high-risk population. You can learn more at: https://www.nwica.org/overview-and-history  My Current WIC Benefits:  80oz of Whole Wheat Bread or Whole Grains 4 LB Cheese 108oz of Breakfast Cereal 4 Bags of Dry Beans, 4 Jars of Peanut Butter, or 4 Cans of Beans 30oz of Canned Fish 4doz of Eggs $95 of Fruits and Vegetables 3 QT of Yogurt 11 GAL of 1%/Skim Milk 3 12oz-cans of frozen juice or 3 48oz-BTL … Continue reading WIC Recipe #4

The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is a short-term intervention program designed to influence lifetime nutrition and health behaviors in a targeted, high-risk population. You can learn more at: https://www.nwica.org/overview-and-history  My Current WIC Benefits:  80oz of Whole Wheat Bread or Whole Grains 4 LB Cheese 108oz of Breakfast Cereal 4 Bags of Dry Beans, 4 Jars of Peanut Butter, or 4 Cans of Beans 30oz of Canned Fish 4doz of Eggs $95 of Fruits and Vegetables 3 QT of Yogurt 11 GAL of 1%/Skim Milk 3 12oz-cans of frozen juice or 3 48oz-BTL … Continue reading WIC Recipe #3

The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is a short-term intervention program designed to influence lifetime nutrition and health behaviors in a targeted, high-risk population. You can learn more at: https://www.nwica.org/overview-and-history  My Current WIC Benefits:  80oz of Whole Wheat Bread or Whole Grains 4 LB Cheese 108oz of Breakfast Cereal 4 Bags of Dry Beans, 4 Jars of Peanut Butter, or 4 Cans of Beans 30oz of Canned Fish 4doz of Eggs $95 of Fruits and Vegetables 3 QT of Yogurt 11 GAL of 1%/Skim Milk 3 12oz-cans of frozen juice or 3 48oz-BTL … Continue reading WIC Recipe #2

The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is a short-term intervention program designed to influence lifetime nutrition and health behaviors in a targeted, high-risk population. You can learn more at: https://www.nwica.org/overview-and-history My Current WIC Benefits: 80oz of Whole Wheat Bread or Whole Grains 4 LB Cheese 108oz of Breakfast Cereal 4 Bags of Dry Beans, 4 Jars of Peanut Butter, or 4 Cans of Beans 30oz of Canned Fish 4doz of Eggs $95 of Fruits and Vegetables 3 QT of Yogurt 11 GAL of 1%/Skim Milk 3 12oz-cans of frozen juice or 3 48oz-BTL of Juice … Continue reading WIC Recipe #1